A few weeks ago I was invited by the lovely people at RunningBug to test out the swish new running watch from TomTom, the TomTom Runner Cardio. The new watch uses fancy technology to monitor your heart rate whilst
you work out so you can push yourself to your limit without having to wear one
of those annoying chest straps.
Working in co-ordination with your heart rate in any
exercise has been proven by many science buffs to help aid fat burn and improve
cardiovascular fitness which helps fight off nasty heart diseases
that can creep up on you in later life. Depending on your goals, the watch & post-activity reports can
tell you what zones your working in too make sure you’re on track to reach your
goal be that fat burning, endurance or all out sprinting.
